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Todd Siegel
- Jun 25, 2017
- 5 min
The 8 Pillars
Our logo showcases intention. There's a lot of symbolism packed in. Upon examination, you'll note eight stars... these stars are symbolic of the eight pillars, or principles, that shape and guide our training. Every worthwhile gym, trainer and coach has their philosophy on areas of focus... this primer serves as our current understanding: MENTALITY "The mind is primary," meaning it all starts in your head. A proper mindset will make or break all that you do, both inside and
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